I Choose Beauty

The problem with weight loss these days is that it is never fast enough, and Sensa is really no different.  Everything today is so fast paced and has to be done right away and for that little fact of impatience most people give up in their weight loss attempts before they allow some solid and positive results to occur.  How all of this comes into play in this little Sensa review article will be more understandable when you read what the Sensa weight loss program is all about, and how it works.  Before you read any further in this review we want you to understand that losing weight with Sensa is not always fast, but that does not mean losing weight fast with Sensa is impossible.   Let’s review how Sensa works so we can make all of this understandable because Sensa could be the easiest weight loss program ever devised.  Sensa is a valid way to lose weight, as is many other weight loss methods and Sensa can work for almost anyone once the process is explained.   

What is Sensa?
Sensa is a weight loss plan that requires the user to sprinkle Sensa onto one’s food right before it is eaten.  The entire act of using Sensa is very similar to how a person would sprinkle salt on their food.  With an order of Sensa you will receive a shaker and in that container there will be what are basically referred to as flavor enhancing granules, which are called tastants.  These tastants have virtually no perceptible flavor and yet locked inside them are the scents that help speed up the cycle of eating food and then becoming full, from that act of eating.   To briefly explain this process one just needs to understand that through the use the natural process that occurs in every person, the Sensa Tastants help accelerate the process of eating and becomeing full faster.

How Sensa Works?
The Sensa Tastants we mention above come in Sensa shakers and it is those tastants that are sprinkled on the food.  The principle behind Sensa is really simple. As a person eats, the taste and smell receptors in your body send messages to your brain which then release hormones to tell your body it is time to stop eating. This is referred to as Sensory Specific Satiety. By enhancing a person’s smell, Sensa Tastants were designed to help speed up the process and trigger your “I feel full” signal, so you eat less and feel more satisfied. Because Sensa works with your body’s natural impulses, rather than against them, there are no feelings of hunger or intense cravings.

Is Sensa Safe?
Sensa is a very safe and proven product because the FDA has acknowledged that there is nothing it it that could prove to be harmful to one’s health.  The way Sensa has achieved a “GRAS” status from the FDA is simply because all of the ingredients in Sensa have already been proven to be safe down through the years.  GRAS stands for Generally Recognized As Safe.  A look at the ingredients in Sensa can be explained as such,

Sensa Ingredients

The overall ingredients listed in Sensa are basic and clearly not exciting in any way.  The ingredients listed in Sensa are as follows: Maltodextrin, which is from Corn grown in America, Tricalcium Phosphote, Silica, Natural and Artificial flavors, FD&C Yellow 5 and Carmine.  In Sensa you will also be able to find traces of Soy and Milk ingredients.  Also it can be proven to be sodium free, sugar free and even gluten free.  There are also no stimulants of any kind or any drugs and not even a trace of MSG.

Maltodextrinis naturaly sweet and yet it packs fewer calories than sugar.  Since it comes from corn anyone that has allergies or afflictions that are corn related should avoid the use of Sensa.

Tricalcium Phosphateis really a mineral that is found naturally in rocks.  This is a widely used ingredient in many foods as an anti-caking agent.  Simply put, that just means it helps Sensa to be able to not clump up in the shaker so you will be able to sprinkle it onto your food.

Silica is found in sand or quartz and is used to help it absorb water. It is suspected that the reason this has been added to Sensa is to help it disappear from your food after it is sprinkled.  By absorbing water the tastants will appear to disappear after they are sprinkled.  This helps the tastants not only disappear from sight, it is also a great way to keep Sensa from becoming crunchy.  By having it fade away it is more natural and by not being crunchy is also a must, for obvious reasons.

Carmineis a pigment that is extracted from carminic acid in insects.  Most people that are uninformed with food processing will turn away when they hear the word “insect” but the truth is that this ingredient has been around for years and is nothing unique.  It is used in all sorts of food, like many baby foods.

Understanding Sensa Ingredients
You should not look at the Sensa ingredients as traditional weight loss ingredients because they are unique.  What we mean is that there are no “traditional” ingredients because this is the only weight loss tool available that only works with taste and smell.  The taste and smell were brought together by Sensa creator Dr. Alan Hirsch to formulate the perfect blend to stimulate a person’s senses.  That stimulation is simply the ability to help you feel full faster, which helps a person to stop eating sooner.  Being able to stop eating sooner is the goal because that stops more calories from entering your body.  Simply put, the ingredients in Sensa are safe and when they are combined, the result can be weight loss. 

Do not look for an ingredient in Sensa that will speed up metabolism as Sensa is completely centered in it’s ability to help a person eat less through their use of taste and smell.  The enhancement of this characteristic is essential to Sensa’s ability to help prevent over-eating, and thus help weight loss become a reality.  The key to Sensa’s success is the enhancement of foods taste and smell. This enhancement is achieved by the Sensa Tastants that are sprinkled on the food right before the food is eaten.

Any Proof Of Sensa Being Effective?
Sensa has participated in a clinical study according to their website.  This study involved over 1,400 men and woman and their average weight loss was 30.5 pounds in six months.  This study came under some scrutiny and Sensa responded with a double-blind,Placebo-Controlled Lab Study that confirmed Sensa was effective.  The participants in the placebo study lost 27.5 pounds while those that used a placebo gained one half of a pound.  The moral of the story here is that when both studies are looked at the reality of the effectiveness of Sensa is apparent.

 In an attempt to bring this article full circle we want you to understand that for any weight loss program to succeed you need to realize that it is not going to happen overnight.  Losing weight is not something that is fast and if you start Sensa with that understanding you may be able to achieve weight loss in the long term.  Look at the clinical studies mentioned above and the time frame it took to lose the 30.5 pounds.  If you do the math the average person lost just slightly more than one pound a week.  Losing one pound a week is not fast and that is why so many people fail at losing weight. 

If a person is seeking long term weight loss they need to realize that they need to have long term motivation.  For Sensa to be the weight loss event you want in your life you will need to give it the time it needs to work.  If you are in a rush to lose weight you can increase your exercise, but then once again you will need to beat back that impatience.  If you are looking to lose weight with Sensa then you should plan on using it for the full six month program and stick with it even if you only lose .95 of one pound during a week.

Sensa can work and it can work well, you will just need to understand that one pound lost a week is possible, but you need to be able to understand that to lose 30, 40 or 50 pounds you will need to stay dedicated, but then that is similar to any weight loss program.  Sensa is not a bad deal, it is just hoped that you can be patient to allow it to help you lose the weight you desire.  Sensa is for real, so if you are interested you need to focus on your goal six months from now or a year from now.  Weight loss is not instant gratification, it is long term satisfaction and that satisfaction is what Sensa can deliver if a person can persevere in patience. Is Sensa fast weight loss…no.  But if you think about it there really is no such thing as fast weight loss, there is only weight loss for the long term.

Sensa can be your long term solution because the only thing you really need to do is sprinkle and then be patient and then sprinkle some more.  Weight loss and Sensa can be a formidable way for weight loss to occur in your life.