Archive for the ‘Sleeping Beauty’ Category
Sleeping Beauty
Sleeping is mandatory to be healthy. Sleeping is a basic requirement of being healthy. To be able to lose weight in an efficient manner a person should be factoring in eight hours of sleep everyday. The importance of sleep is mandatory and all too often people settle for hours of sleep that are not quality hours of sleep. I watched a Star Trek The Next Generation episode, where the crew was being deprived of the REM cycle of sleep. The ship was in some frequency or something that caused people from being able to achieve needed REM. In today’s society of obesity we all too often find ourselves in a position that because of our weight, we are not getting a decent night sleep. It is sort of like the episode, except the thing that is keeping people awake is sleep apnea. Sleep apnea does not allow a person to achieve REM because of the constant gasps for air, while sleeping.
My wonderful wife used to be morbidly obese. She has lost about 80 pounds and she is doing well, as she continues to go for the final 20. One thing I do remember about the days when she was overweight was the sleep apnea machine that she used. To qualify for the machine she had to spend the night at some sleep center where they tracked all the times she was woken up because her airway was closing. When she would gasp for air, she would not wake up totaly, but it was enough to shake her out of REM. Being shaken out of REM repeatedly and continuously is what takes its toll on the human body.
Because of the obesity, she could not get a decent nights sleep, because her body would not allow it to happen, unless she was hooked up to a c-pap machine. The only problem with being hooked up to a c-pap machine was the fact that all the hoses and wires really become annoying. It was sort of like sleeping next to Darth Vader, with the sound effects. I know I was the same way because I was 100 pounds over weight myself. I went to New Orleans for relief work and I had a room mate (Mike Q.) and he could not sleep because I snored so loudly. The point is that before Sue and I lost our weight we wish we could of had the jaw supporter snoring solution.
I am not sure if this thing would of really helped Sue or myself, but I know that in those days I was always tired and I never seemed to get enough sleep. If this thing works and it means you don’t need a c-pap machine, then I think it would be a thing I would try. There is a great video on the right side of the website that explains how this sleep aid works. Whether you are looking for a way to try and stop snoring or just try to keep your airway open while sleeping. This is one product that you may fret about not having invented yourself.
Watch the video: Stop Snoring Now with MySnoringSolution!